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PopGoesTheBody is an at-home fitness program that was created by two sisters with different fitness levels but the same taste in music. After a decade of struggling to lose weight or even stick with a fitness program longer than a month, they accidentally created their own.
Designed for overweight and out-of-shape women, PopGoesTheBody aims to provide a mulit-level fitness concept that is inclusive to all body types and levels of strength, balance and endurance. Join the Pop movement and start getting fit, one pop song at at time!
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