Live stream preview

Next video will start in 30 seconds

Want to Crunch Me

Close Open

Price Taps

Kettlebellin • 3m 39s

Up Next in Kettlebellin

  • Want to Crunch Me

    Grab a kettlebell or dumb bell and get ready for a fun total upper body routine. Choose your weight wisely; holding up a weight for an entire song is no joke. If you're still struggling with core routines, follow level one with a lighter weight than you think you need. This routine will burn out ...

  • b(ass) down low

    This routine is a whimsical mix of fundamentals and booty building. The kneel to standing transitions will translate into real world benefits once you master them. If you find that this routine becomes too easy for you, add ankle weights and/or a dumb bell / kettle bell to level up. For both leve...